Week 1 Monday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.23g |
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Contains:
Wheat
|
Soup
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Lentil Soup |
70kcal 293kJ |
![]() 0.6g |
![]() 0.2g |
![]() 2.7g |
![]() 0.32g |
Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Breaded Fillet of Haddock |
146kcal 623kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.0g |
![]() 0.53g |
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Contains:
Wheat
|
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Penne Pasta in Tomato Sauce |
133kcal 564kJ |
![]() 0.5g |
![]() 0.2g |
![]() 7.0g |
![]() 0.13g |
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Contains:
Wheat
|
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garden Peas |
43kcal 181kJ |
![]() 0.7g |
![]() 0.3g |
![]() 1.0g |
![]() <0.01g |
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Baked Beans |
60kcal 250kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.1g |
![]() 0.32g |
Carbohydrates
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chips |
98kcal 413kJ |
![]() 1.8g |
![]() 0.8g |
![]() <0.5g |
![]() 0.06g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Lentil Soup |
70kcal 293kJ |
![]() 0.6g |
![]() 0.2g |
![]() 2.7g |
![]() 0.32g |
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Cheddar Cheese Sandwich |
347kcal 1455kJ |
![]() 16g |
![]() 8.8g |
![]() 2.8g |
![]() 1.5g |
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Contains:
Wheat
|
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
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Cucumber Sticks |
6kcal 25kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit of the Day |
40kcal 171kJ |
![]() <0.5g |
![]() <0.1g |
![]() 9.0g |
![]() <0.01g |
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Homemade Lemon Drizzle Cake |
98kcal 411kJ |
![]() 4.1g |
![]() 1.1g |
![]() 6.4g |
![]() 0.17g |
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Contains:
Wheat
|
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Homemade Custard |
53kcal 227kJ |
![]() 1.2g |
![]() 0.7g |
![]() 5.7g |
![]() 0.08g |